YS HIIT Pilates
see all reviewsNatalie alone was worth the whole class… her voice queues and upbeat yelps and battle cries were so much fun and inspiring to keep going. Loved her focus on form and alignment and encouragement to each person in class. Plus a phenomenal playlist. Huge props.
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…Foundations / Gentle Flow
see all reviewsSamina is kind, inclusive, and highly knowledgeable in yoga traditions and teachings. The foundations/gentle flow class is great for beginners, those with injuries, or anyone looking for a slower more intentional practice.
Wellness studio offering a variety of healing arts that will help you achieve your…HIIT x Total Body Toning
see all reviewsKatie is amazing! The class it’s in the park early in the morning, good HIIT, good music and good company! I’d recommend you to try
Join the FITSQUAD family! We come together to move in the fresh air - to sweat, connect…