POWER PLATE® STRENGTH
see all reviewsI came into this workout a bit sceptical. But after trying it out, it’s pretty awesome. I actually went home and looked up the research behind power-plate, the fat loss claim is inconclusive, however the strength and stretching evidence is very clear. Overall amazing alternative exercise for those looking to try something new. Fraser was an amazing trainer, has lots of experience and great taste in music. The owner was helpful and very kind. I genuinely hope that this studio flourishes. Highly recommend, I will be back.
PUR MOVEMENT is the premier and award winning, boutique Dance, Fitness, Power Plate…