Cycling, Strength Training, …New Trail Cycling Studio
1641b Washington Plaza N, RestonSafety guidelinesRide50
see all reviewsLiz is a cardiovascular maximizing machine! She says: VO2 max threshold? Nah, for her there is no limit to how high she wants to help develop that in her students! The best structured rides Ive ever experienced with the objective being pure cycling power and cardio explosion. Thank you Liz!
PROOF OF VACCINATION IS REQUIRED TO TAKE CLASS INDOORS. You are required to make…LiveStreaming Yoga Class - All Levels
see all reviewsFantastic. Challenging. Fun!!! Great sequences. Loved the class. Will take her again. (Her mic was buzzing / fuzzy at times which was fine, let her know so hopefully it won’t be distracting for next class)
Village Yoga is a premier yoga studio and teacher training school located in the…