barre3 Signature 60
see all reviewsThis was my first Barre 3 class and I loved it! Great blend of strength and cardio. Definitely challenging but can be modified. Megan was great on challenging us but giving us tips for modifications to best suit your needs/desires. Will definitely be back!
Barre3 is a 60-minute workout that mixes athleticism, grace, and the latest innovations…HIITyasa
see all reviewsHigh energy class and welcoming environment. This combo (vinyasa, strength and cardio) class can be intense but Andrea is a great teacher; always encourages modifications and adjustments so you never feel out of place.
Urban Vybe is a unique mind/body studio where you can experience a wide variety of…60 Minute Bikram Class
see all reviewsSometimes bikram can feel militaristic but this class with Persephone was like a meditation. Sometimes instructors can speak too fast or too slow or too rigid that it disrupts holding my postures but she spoke in a way that was very graceful, calm but still challenging. Perfect!
Their offerings include Bikram Yoga, Yin Yoga and Inferno Hot Pilates. Their mission…INSPIRE - Hot Yoga
see all reviewsIt’s was a challenging class good for intermediate and advanced yogis. It’s a little bit more of a workout, and you will do repetitions of difficult poses that improve hip flexibility. Consistency is key !
Inspire Yoga® Grapevine offers dynamic, high quality yoga through a range of hot…Volo 50
see all reviewsMegan is a terrific trainer! Knowledgable and professional and gives appropriate and timely advice and instruction.
Volofit is the next evolution in fitness, offering a 50 minute, certified personal…