The Build
see all reviewsI love the stretch x strength poses. The freestyle 2m dance / movement portion always pulls the heart strings because I don’t think we take enough time in our daily lives to just move intuitively without an agenda! Historically, the build has been my least favorite class but this instructor had an incredible tone and cadence in her delivery and I loved her playlist and build routine - I’ll book again, thanks Candice!
Jaybird is a unique movement studio designed to get you out of your head and into…Warm Yoga Flow
see all reviewsEveryone makes you feel very welcome at the studio and I loved how Veronika introduced herself individually to ask how comfortable each person was with yoga. As someone who practices often, it was a nice easy flow for a Friday night!
We are a sweat and social movement. A unique collective concept of four studios under…BRING IT (K-STRENGTH)
see all reviewsI had a brilliant class with Carmel! The class went so fast since it was split up into sections. I was challenged for sure to do my best! I loved how Carmel gave the newbies a private introduction into the class to ensure we were prepared before the class started.
If you’re looking for a premium, boutique, group fitness gym with classes that are…Glutes Camp
see all reviewsCorne was awesome! He’s super personable and ensured we felt comfortable communicating any questions or desire for more/less weight. I appreciated his emphasis on taking it slow and having proper form. The workout was challenging with a good cooldown/stretch. Corne even offered a specific stretch when he noticed I was cramping. Great instructor, great studio!
JAX Fitness & Rehab mission is to offer results driven personal training with a customized…Strongfit
see all reviewsStrengthFit with Gabe was great. Friendly and welcoming environment. Workout was well laid out and explained. Gym itself was spacious. Enjoyed the class and will be back.
Dynasty Gym is the premier destination for group classes, including Olympic Weightlifting…Nothin but Strength
see all reviewsI didn’t take the class - couldn’t find it. I used the gym and learned there was a whole downstairs as I tried to leave - maybe it was there. As I got into the reception a patron was complaining about poor ventilation and I noticed the same. The conditions are so so there. I didn’t feel it was all that clean and the equipment wasn’t re wracked it was all over the place. Some patrons were doing a lot of grunting that bordered my tolerance. The front desk was not familiar with class pass either. It’s ok but not great. Can’t speak to the class - there was an empty studio upstairs that had bikes and little weights.
Located near Vancouver’s vibrant Davie Village on the corner of Howe and Davie, their…- They are a unique fitness company specializing in supporting and nurturing independent…