60min Ashtanga Vinyasa Yoga
see all reviewsThis is one of the best ashtanga yoga practices in the city. I’ve been to spirit lab, sui, fierce grace, new love city, Brooklyn yoga project, humming puppy, etc and practice all types of yoga, and I can say that this is one of the most calming, naturally-beautiful studios in Manhattan. There’s a garden that you can shower in- check it out after a day time class. The thing about ashtanga for yogis is that it’s almost like ballet for dancers… you need this to build a foundation. Even if you’re an experienced yogi, you should come and see how you feel after you practice. Notice the difference in your mood, nervous system, etc after this class vs some of the faster-paced vinyasa classes. Would highly reco checking it out and coming with an open mind!
New Vibe Yoga is an Ashtanga Yoga studio occupying 3 floors of a historic New York…