Yin Yoga Stretch & Restore
see all reviewsI have been trying to get into this class for awhile but if often fills up early. I can see why! It was super relaxing and the teacher made the atmosphere just right. Lots of mini candles and a star light pattern that reflected on the ceiling kept the lighting low and no -threatening, perfect way to wind down the weekend in a Sunday night. I will definitely return, if I can get in.
All Thrive Pilates & Yoga instructors are fully certified and offer challenging …Yoga
see all reviewsMelissa is great! Explains poses clearly, encourages listening to what you need that day, and best of all, offers adjustments! Class was a good mix of faster flow and holding poses. Loved it!
**Important information for 2022, effective January 1st we will be removing some…