Power Stryde (60 Min)
see all reviewsGreat class! The threadmill workout had just the right amount of hills and sprints and I liked how the floor workout had an organized sequence of lower body to upper body and abs. Truly a whole body workout and great way to kick off the weekend!
**MYSTRYDE is open for indoor, outdoor and virtual classes. Due to COVID -19, Indoor…STRENGTH
see all reviewsAwesome class! Michael is a great instructor, always welcoming and motivating. He demonstrates each exercise, gives feedback and corrects form if needed. Today’s class consisted of an amrap workout (multiple exercises) with a pyramid finisher. I enjoyed the class a lot!
**We have proactively decided to close down operations of all EverybodyFights facilities…
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