HB CYCLE
see all reviewsI really loved Jaime’s class! The themed classes are always my favorite when it comes to cycle and she crushed this one. Between the throwback songs I forgot I loved and the variety of the workouts themselves, the time flew by! The staff was super friendly and welcoming to newcomers and the space was really nice. I look forward to my next class at Handle Bar!
The Handle Bar is a place where a commitment to wellness runs deep. Our instructor…YOGA X STRENGTH 45
see all reviewsThe heat was super gentle and the beginning yoga portion was a really manageable flow and a great warm up. The medium weights were enough to require decent effort to make it through without being overly fatiguing in exercises like curls, halos, squat thrusters, and sumo squats. Overall really good class, fabulous instructor, and a gorgeous studio with everything you could need. Only feedback was the music seemed crazy loud for shavasana but was totally fine otherwise - would recommend this to everyone.
At B/SPOKE, we believe fitness should be inspiring, rewarding, and complementary…