• TREMBLE
    Pilates, Strength Training

    TREMBLE

    4203 Ponce de Leon Boulevard 100, Coral Gables
    4.9
    (500+)
    Safety guidelines

    Full Body TREMBLE

    Not a lot of ambience or chit-chat here — it’s very bright and bare-bones, but that’s a lot of megaformer studios. I did appreciate that the place was spotless, students were spread out, and everyone wore masks, including the instructor. It felt very safe! This was my first time back on a megaformer since before COVID and the workout was tough but manageable. We hit every muscle group in a sequence that flowed and made sense. I’ll definitely be back.
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    We are a high intensity, low impact Pilates inspired workout on reformers. A commitment…
  • Sweat440
    Strength Training

    Sweat440

    301 Altara Avenue, Coral Gables
    4.9
    (1000+)
    Safety guidelines

    Sweat: Core/Conditioning

    Fun fast paced workout! Challenging but doable.. four stations with three sets of exercises 45 seconds each. Work at your own pace and instructor helpful with positions & timing. *Note entrance of studio is on Lejeune not Altara
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    Sweat440 is a dynamic 40-minute workout class located in Miami Beach’s Sunset Harbour…
  • Body & Soul Miami
    Yoga, Strength Training

    Body & Soul Miami

    3183 SW 38th Ct, Miami
    4.8
    (5000+)
    Safety guidelines

    Sync N Sculpt

    The Videosync Angels premiered this new class tonight and it was fantastic! We danced our butts off for about 40 minutes, then did a song of different squats, then some barre types of moves, kicks and a final song focused on abs before a cool down stretch. I’m so happy to add this Tuesday night class to my Videosync cardio schedule (Wednesday night, Thursday morning, and Sunday morning). I recommend bringing water, ear plugs, towel, and a mat.
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    The 10,000 square foot cutting- edge, boutique fitness facility will be committed…
  • 786 Fitness
    Gym Time, Strength Training

    786 Fitness

    320 Granello Avenue, Coral Gables
    786Fitness is a result-oriented personal fitness training provider in Miami. They…

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