STABILITY
see all reviewsWhat a cool studio. Loved the session and the instructor. Would absolutely come back.
With their community of members, trainers and partners at their core, you can feel…Restorative Yoga
see all reviewsThis was the actual best. Wow. Exactly what I needed. Phoebe was incredible. I feel so blessed to have spent the evening healing w/ her guidance 💘
GRIP SOCKS are required for all classes (except Yoga). Socks are available for purchase…Cardio U (A)
see all reviewsGemma and Zak were very lovely and welcoming. Explained everything step by step and showed us where things were located ie showers and toilets. The class was very well organised and ran smoothly. A good HIIT workout for sure!
Ready to transform? Transform your body, your mind, and your life with Body Fit Training…End-of-Day Bliss Meditation: A Peaceful Pause
see all reviewsA really magical experience of meditation. Thanks to Di I was able to feel the Qi energy easily
At MBODÉ, they provide a haven for holistic well-being, understanding that each individual…