Strong Vibez 45
see all reviewsFirst time using the Power Plates and loved the workout. I was definitely sweating midway through. Workout consisted of sections of AMRAPs. Appreciate the instructor giving me constructive feedback to make sure I was using the plates correctly given it was my first time. Great playlist and way to start a Friday morning.
Vibez Fit is a revolutionary, 30-minute full-body workout that combines strength…Bar Method Express
see all reviewsThis class was a great reminder that The Bar Method is the superior barre class! Yes it’s slower paced than other studios but the slow burn is so so effective if you’re doing it right <3
We’ve spent decades perfecting our signature technique to provide a challenging and…Classic (50 Mins)
see all reviewsI really enjoyed this class with Caroline! Her directions were clear, she demonstrated each move, and she walked around the class to fix everyone’s form. Would highly recommend a class with her!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Classic (50 Mins)
see all reviewsAmanda was so nice and helpful at guiding me through my first class. She also helped understand my current fitness level and goals for exploring future classes!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…