Pre and Postnatal Reformer
see all reviewsWas my first pre/postnatal class and was expecting a gentle, slow paced class but was pleasantly surprised that it was actually a really great workout on legs, glutes, back and arms. The instructor was high energy, gave enough water breaks while ensuring the class kept flowing and the class went super quick.
At CorePlus, there are no expectations. There’s no pressure. Have fun, enjoy the…Beginners Hot Yoga (60 min)
see all reviewsSusi is an expert instructor. She accommodated beginners in her class well and pushed us at the same time.
Sculpt your ideal body, Come alive on a whole new level, and Transform yourself.…