F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Full Body
see all reviewsClass was extremely hard with lots of new moves. I don’t know if this is reasonable for beginners, but great for people who have been multiple times and need a change of pace. She was really nice and attentive to all of our positioning.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Full Body (Lower Focus) (50 mins)
see all reviewsGreat class! Intervals on the tread and heavy full body / lower focus like suitcase squats, deadlifts, lunges, split squats, front squats… you get it 💪🦵 Studio is spacious, instructors have great energy, and team are nice!
Barry’s is an hour-long cardio and strength-building workout designed to help your…Tower Sculpt
see all reviewsIlyssa’s class was excellent! I don’t attend regularly so sometimes I forget what I’ve learned and the language of Pilates but Ilyssa does a great job explaining what the next steps are. Excellent place!
Since 2003 Evolution Pilates has been Long Island's premier Classical Pilates studio…- Founded in 2020, RX | FIT was created with the vision of building a supportive, happy…
Group Class
see all reviewsThis class was amazing, and the instructor was super nice. Can’t wait to go again.
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