From ice baths to meditation, it can all seem a bit extreme and out there. In the…Barre
see all reviewsKiller class … was cursing during it but am loving that post class glow :) I’ll be back!
Wonder Yoga is a stunning yoga and movement space located in the Geelong CBD. You…Mellow
see all reviewsI had my first ever yoga class led by Jo and it was the best introduction to yoga I could have hoped for. Jo’s guidance, and choice of language, was exactly what I needed in order to a) not feel completely alien, and b) understand what I needed to do for each position (close enough as a beginner anyway). Thanks Jo!
We're stoked you've found your way here, and want to hear the good word about Good…SPIN HIIT STUDIO CLASS
see all reviewsExpect to move your legs with the pace and enthusiasm of a Balla painting! Abbey is a wonderfully motivating instructor and helped me find pedal to the metal when I thought there was none. Book in for that morning session, you won’t regret it!
Home of the 30 minute workout across HIIT, strength & spin, World class programs…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Strength Training
see all reviewsSam was really welcoming, not just to me but to everyone that came in whom he greeted by name. I liked how the exercises were explained, the setup of the space and the structure of the session.
The Listen To Your Body journey they began back in 2001 when Founder Ben Fletcher…