GluteFit
see all reviewsMelanie’s coaching is kind, practical and shows she cares. She takes the time to make sure you are safe yet pushing a weight that is challenging. Her energy is positive and upbeat. 10/10 recommend her classes!
Elite Performance is centrally located in downtown Vancouver's business district…GWA Total Body
see all reviewsGreat strength training class! Super small class (only 6 of us), very welcoming group, and helpful/friendly instructor that checked in and made sure we understood form and were feeling good. Would definitely go back and highly recommend for those that are seeking a weighted workout.
At Groundwork Athletics you get training based on a solid educational foundation…Q & A Boxing
see all reviewsThis place is a little older and more worn in, definitely not one of these new beat oriented boutique studios. Its big and bright and everyone is going to he able to see you and watch your form. Spent most of the class with Jay. She was really encouraging and positive and made sure everyone had a good grasp of the basics. Everyone is really welcoming and accommodating of all skill levels.
ESB is a not-for-profit gym located in the heart of Chinatown in Vancouver’s Downtown…Feel Good Friday
see all reviewsWonderful first experience! I went on a Friday which is one of their strength days with a challenge at the end. The first lower body strength section will feel quite doable if you’re a frequent Pilates goer. The circuit challenge at the end killed me! Will be back for sure.
Their aim is to provide fun, functional group workouts for everyone, that boost endorphins…TBS - Women&Weights -Beginner
see all reviewsLiana is a great instructor. She takes the time to be serious and improve your form but also jokes around to make being there comfortable. She is super approachable and will make sure youre getting the most out of class. The gym itself is really nice, huge bathrooms with a large mirrored getting ready space and great showers. Although this place might look sort of intimidating at first it is well worth your time.
Kalev's training methods will help you to achieve your health and fitness goals faster…- Strength Training
TSquared Personalized Training
The Sandman Hotel, 180 W Georgia St, VancouverSafety guidelinesSmall Group Gravity Personal Training
see all reviewsThis is my favourite new workout! SO challenging, I'm already sore everywhere. I love the antigravity machine- makes each move really hard but low impact. Troy is a great instructor and gives individual guidance. It's like having your own personal trainer.
When Arriving Wait in the Hotel lobby Text 6042509784 Entrance is right at the corner… - Strength Training
Function Health Club
788 Beatty St Vancouver Unit 15-B2 (basement), VancouverSafety guidelinesTriple C: Cardio/Core/Conditioning
see all reviewsJeff is great - very welcoming and encouraging. The class was mostly cardio/conditioning (all body weight) and not much core, but it kept my heart rate up. Good for someone looking for a sweat, but not an advanced athlete looking for conditioning.
Functional Fitness Classes that require previous experience in olympic lifting, gymnastics… Ground Control: Functional Meditation & Injury Rehab
see all reviewsYou hold 3-5 poses, some static and some dynamic, over the course of an hour. Very personalized attention and care. It was my first time at the studio and Adrian was very welcoming. He gave me the spiel and I didnt feel intimidated at all by the newness of what I would be doing. Highly recommend! Will be back!
MVMTLAB is a Sports Performance Clinic located in the heart of Gastown. Not only…