Strength and Conditioning
see all reviewsTim was a great instructor! I haven’t worked out in years and he took the time to teach me the correct form and provide alternate exercises that I was more comfortable with. The other people in the class were also very friendly and gave me tips. Will definitely be going again!
Code 3 Hawthorne is one of the larger and best-equipped facilities in the South Bay…The Method
see all reviewsThis was one of the best fitness classes I have done in a long while. The instructors were super friendly and encouraging, and the atmosphere was fun. The class challenged me a lot! The instructors helped each person focus on form, which is just not something you get from larger gyms or most gym chains. I was only in town visiting, but if I lived in the area I would go to this gym all the time.
Empire Training Academy is bringing health and wellness to underserved communities…Lunar Fitness Essentials - Group Fitness Class
see all reviewsLeo was a awesome & worked on our mobility & form. Thank you again! Definitely recommend!
Currently working with ClassPass to start getting clientele for my small group training…