CP Cardio Sculpt 1 (50 Mins)
see all reviewsFirst time taking Candace’s class and it was challenging but a lot of fun! Great 90’s R&B playlist to keep us jumpin and pumped 💪🏼 she was also great at showing the moves before we executed and motivating the class on pushing thru. I did like the modifications to go to heavier springs for a more challenging sculpt class, which got me sweating - great class!
Club Pilates provides small group and private training classes for reformer Pilates…Ultimate Challenge Small Group Training
see all reviewsHighly recommend this class if you're looking for a challenging full body workout! This included a short warm up followed by circuit training at 4 different stations. We had 8 minutes at each station and 2 minutes of rest in between switching stations. Each station had 4 exercises that targeted different muscle groups. I like that we can pick our own weights and go at our own pace. I'm feeling happily sore!
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Body Balance
see all reviewsThe instructor is adorable. It was a slower pace class than I am used to. She went through different positions for those who need modification for a pose. I think this class would suit older folks. Still enjoyed the class.
As part of their Orange County gyms, Garden Grove checks all the boxes. This gym…BOXING
see all reviewsGreat trainer! It was my first time boxing ever and he was so helpful and the class was a good workout
Athletic coach with over 10 years of experiencePlayer Development (Basketball)…- Body sculpting, Electrical muscle stimulation
Slim and Tone OC
333 City Boulevard West Floor 3, OrangeWelcome to Slim and Tone OC! Conveniently located on the 3rd floor of the City Tower…