Vinyasa Yoga
see all reviewsThis class was fantastic. Both challenging and relaxing. It was an emotional day for many of us in the room after the SCOTUS decision and Mark managed to make the class both joyful and empowering. Definitely recommend!
Housing cutting edge health professionals, a wide range of therapeutic healing modalities…Glute Therapy
see all reviewsI love Natalie's classes. She always helps adjust form and ensures your body is comfortable as you are targeting muscle groups. She also sets up cleaning supplies at each station so the equipment is clean. I work hard in her classes and leave wiped but not hurting. Great workout and great instructor!
Fit Therapy was created to provide you with a completely fresh work out experience…