- Yoga, Low-impact Training, …
FP Movement Studio, Chicago
1101 West Randolph Street, ChicagoSafety guidelinesSculpt Series at FP Movement Studio
see all reviewsFelt like a yogalates sort of class style. As for what to expect: mats and towels are provided and the class is done barefoot/in socks! No grippy socks necessary but would be better than reg socks. It’s warm but not hot in the room
Located in the heart of West Loop, Chicago.FP Movement Studio offers a variety… Boxing 45
see all reviewsI JUST walked out the door. Holy Pepperoli this was so fun and beginner friendly. I got a REAL workout. If you want changes, star fresh with yourself, and see results, and leave feeling fantastic, come to class with Christian. First thing for beginners, there is a quick waiver you need to sign when you walk on. There is a QR code to easily access it. They do not accept cash. Your card will be on file via the waiver that applies to booking traditionally outside of class pass, but it's not charged unless you need to buy something from the studio. note, bring hand wraps and gloves, but don't worry if you don't have it. They do sell hand wraps for $12-15, and glove rental is $10. The workout is extremely doable, and you will be reminded to go at your own pace. The instructor is incredibly encouraging, so don't be surprised if you find yourself kicking it up ten notches at your own volition. Here you'll learn to harness your power and hone in on breathing technique, punching, form, and foot work. Abs included! Get ready to box!
Please arrive 15 minutes before the start of class to be fit with equipment and meet…Box the Body
see all reviewsAmazing sweat! Burned almost 500 cal and avg heart rate 157! I was the only one in class so got a 1:1 session! Abi pushed me just the right amount and he gave clear instructions on every movement and paid attention to every details. It was such a good workout and I picked up the correct forms of boxing. Highly recommend!!
Small box studio that promotes that "smaller is better" concept for your fitness…