CSX - CorePower Strength X (Upper Body)
see all reviewsThe class is like yoga sculpt but with less cardio and not heated. It’s still warm but not like sculpt. As a first timer in this class I would’ve appreciated more modifications. There were three other first timers too. I am confident enough to make my own modifications but would appreciate the ideas from the coach.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Y2 Single Shot In Studio
see all reviewsI thoroughly enjoy Buffy’s classes. She is an amazing instructor! My husband doesn’t ever go to hot yoga ever and is a beginner and also loves her classes. She encourages you to move at your own pace and to listen to what feels good for your body. You will not regret going!
At Y2 Yoga, you might find their approach to yoga a bit out of the ordinary, but…