CSX - CorePower Strength X (Upper Body)
see all reviewsThe class is like yoga sculpt but with less cardio and not heated. It’s still warm but not like sculpt. As a first timer in this class I would’ve appreciated more modifications. There were three other first timers too. I am confident enough to make my own modifications but would appreciate the ideas from the coach.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Barre Sculp
see all reviewsFantastic entry level barre class. Welcoming environment, “come as you are”. I felt extremely comfortable. Awesome workout, and you get to go at your own pace.
The Cornwell Center offers a variety of programming for all ages. We offer childcare…