They are one of the most important wellness centers in Frederick MD. They have been…Stretch Therapy
see all reviewsAssisted stretching with Marcus was awesome. I highly recommend. (Note - class pass is not updating his profile or availability. He is on Byte Court now).
Their therapist utilizes best practices methods to help their client restore and…In Studio Barre Class
see all reviewsFirst time trying Barre. The instructor was very friendly. Workout was great! Place looks clean and welcoming.
Transform you body today at Barre East Fitness Studio. Located at Everedy Square…Classic (50 Mins)
see all reviewsLOVE purebarre so much! I lift and run regularly and this is always an insane workout! Can’t recommend enough!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Bootcamp
see all reviewsI loved my first experience at Soldier Fit. The space was spacious and well laid out. Class was fast paced and engaging and the instructor made the exercises accessible to all fitness levels. The coolest thing about this business is the atmosphere. The instructor and class participants were equally welcoming and motivating
Their first gym dedicated solely to the SOLDIERFIT fitness program, The Fort located…Fight 45
see all reviewsBrandon was awesome to work with. He made his class accessible to both beginners and more advanced students. If you are looking for a way to torch calories and enjoy yourself while doing it, I highly recommend Brandon’s class.
Fire & Water Fitness is a specialized group exercise solution to physical fitness…Vinyasa Flow Yoga
see all reviewsSally is great, extremely welcoming and kind. The perfect workout to stretch out my muscles and release any and all tension/bad energy.
With options for every fitness level, Gold's Gym offers a variety of group classes…Adult Boxing Class
see all reviewsAmazing experience! Me and my best friend did a boxing class together and it was a great experience! Super intense workout and tailored to us- can’t recommend enough!
Jasper's Corner welcome everyone with open arms. Regardless of age, gender or experience…- Club Pilates provides small group and private training classes for reformer Pilates…
Gentle Movement and Reiki Talk
see all reviewsI wanted to attend so badly but the past two visits I have not been able to find the studio or receive a call back on location. Looking forward to next time!!!
Seva studio offers daily yoga, meditation and Reiki Classes and Distance & In person…Ninja Beginner Class
see all reviewsThe class was amazing Roy made it to fun!! He was so inclusive and helped us at our (very beginner) level. I can’t recommend this enough it is great for all ages. We are 26 year old girls just trying to have fun :)
Customers of all skill levels are welcome! Whether you've been to another ninja warrior…- The Boulder Yard is Frederick's only rock climbing gym. They specialize in boulder…