SPENGA
see all reviewsI love everything about the class! Yoga was my favorite. Very relaxing and a learning experience. Amanda is such a great instructor, she was with you every step of the way!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…- Strength Training, Low-impact Training, …
Treadfit Frankfort
9975 West Lincoln Highway, FrankfortSafety guidelinesTreadfit is an innovative fitness facility that provides customized workouts from… - Circuit classes are designed to keep you moving. Your 30 minute session will incorporate…