YOGA X STRENGTH 45
see all reviewsThe heat was super gentle and the beginning yoga portion was a really manageable flow and a great warm up. The medium weights were enough to require decent effort to make it through without being overly fatiguing in exercises like curls, halos, squat thrusters, and sumo squats. Overall really good class, fabulous instructor, and a gorgeous studio with everything you could need. Only feedback was the music seemed crazy loud for shavasana but was totally fine otherwise - would recommend this to everyone.
At B/SPOKE, we believe fitness should be inspiring, rewarding, and complementary…TRAIN | strength
see all reviewsJarred’s train class was amazing. Great music and workout. I felt so successfully and I can’t wait to find him on the schedule again asap! The studio staff was also super friendly and helpful.
Train like a boxer. Live like a fighter. EverybodyFights features four class experiences…305 Fitness
see all reviewsI did not expect a dance class to be so challenging but it was relentless cardio, constant movement, and even a little toning session. Kate is contagiously energetic. She cues the next moves perfectly so it's easy to follow along and stay moving!
Located at Two International Place, Republic Fitness offers hard-working professionals…