SLOW FLOW (INFRARED HEAT)
see all reviewsAmazing class! I love Arev’s weekly slow flow class! I wish there were more classes like this. It would be nice to have a slow flow class towards the end of the week too or not only Monday and Tuesdays. Overall, love this class. It helps me feel reset
Our Southie studio is home to HOTBOX - offering heated and non-heated mat-based classes…YOGA X STRENGTH 45
see all reviewsThe heat was super gentle and the beginning yoga portion was a really manageable flow and a great warm up. The medium weights were enough to require decent effort to make it through without being overly fatiguing in exercises like curls, halos, squat thrusters, and sumo squats. Overall really good class, fabulous instructor, and a gorgeous studio with everything you could need. Only feedback was the music seemed crazy loud for shavasana but was totally fine otherwise - would recommend this to everyone.
At B/SPOKE, we believe fitness should be inspiring, rewarding, and complementary…- Welcome to Studio78, where Mat Pilates Fusion, Sculpt, and Off the Barre converge…
YS - Yoga Sculpt
see all reviewsPatrick is my favorite instructor I wish I could make it to more of his classes !! So upbeat and encouraging, always offering moderations when you’re having a rough day, and the best playlist.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt: 45 Minutes
see all reviewsDon’t let the “45 min” class fool you!!! This class was fast paced and an hours worth fit into 45 mins. Katie was great!!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
see all reviewsWasn’t sure what to expect from Core Power after having only done classes at local studios, but I really loved this class! Polina was super nice and accommodating, and probably one of the best practices I’ve had in Boston. Awesome flow but also a great variety of challenging poses.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…