Balance, Strength and Stability
see all reviewsThis class was very different than we all expected but still fun! We used the smaller machine which i’ve never used . Doris is very encouraging and our small class all had fun and were sweating
Since 2006, Spencer Pilates Arts has been the premier Pilates studio of Forest Hills…- Helping the community of Briarwood, Queens get healthier with Zumba, yoga, Bootcapm…
Yogalates
see all reviewsMichelle is such a great teacher! I really liked the blend of Yoga with Tai Chi and Pilates. She’s very good at cueing the poses and utilizing our breath. I felt the energy build! Beautiful gym and can’t wait to come back! I hope to see more of her classes on the schedule.
They offer a welcoming and results-oriented community that’s invested in your goals…