Vinyasa Flow
see all reviewsThis class has become my preferred start to the weekend! As ever, I really enjoyed practice this morning. I definitely feel stronger, the class is always challenging in some way or another and I always leave with a nugget of yoga philosophy/wisdom. Would love to see some focussed teaching on some asanas as I like to get the approach from different teachers, but I appreciate it may be tricky to incorporate into a vinyasa flow class. Hope to do so later in the year on one of John’s retreats!
Soma was born out of the desire to create a haven for the local community; a warm…- Pilates, Personal Training
Flex Pilates Reformer
8 Sienna Plac, Honor Oak Park, LondonSafety guidelinesOpen Level Reformer
see all reviewsThe instructor was so sweet and friendly, she was really helpful even though it wasn’t a beginner's class, the class didn’t go too fast. The studio is very nice and cosy.
* GRIP SOCKS ARE REQUIREDIf you do not have, you can purchase in studio for £12… - Pilates classes at the Sydenham Centre, SE26, South East London. Run by Helen, a…