Cardio Strength Reformer
see all reviewsFantastic class, went in as a complete beginner with no experience of Pilates. Flic was amazing, very patient and professional and spent a lot of time explaining things and checking I was OK. Great facilities and very clean. Will be back!
Hello!CorePlus Ascot Vale is a boutique studio, for those of you who love Pilates…Hot Pilates Strength
see all reviewsI love Alysha’s class. Her class is so engaging and challenging and effective. Thank you Alysha for an amazing class!
Upstate Ascot Vale is your go to destination for high energy Reformer Pilates, Hot…Strength & Conditioning Small Group
see all reviewsIt would be nice to have an optional bonus round for if you finish early, as some workouts are longer than others.
Motus Life is a community hub where people come together for health, lifestyle and…