Hot Mat Pilates
see all reviewsLove Julia’s classes so much. Seamlessly builds her classes to incorporate traditional matwork movements into a dynamic sweaty workout. Also 10/10 playlists 💖💖
Hello!CorePlus Ascot Vale is a boutique studio, for those of you who love Pilates…Hot Pilates Strength
see all reviewsThis class takes inspiration from Pilates and functional strength exercises, it isn’t classical Pilates, more of a fusion. The speed rounds to get your heart rate up were a fun inclusion and I came out feeling good. Space is really cool and the mat room was large. You’re not on top of one another, with enough space to extend your arms out without touching your neighbour.
Upstate Ascot Vale is your go to destination for high energy Reformer Pilates, Hot…Reformer Express (45 m)
see all reviewsI really enjoyed this class, instructions easy to follow, some cute pink reformers there too. A class of 8 was the perfect size as instructor was able to ensure everyone doing the exercises correctly! Loved it! Parking around Mount road does stress me out tho!
Flex Studios Ascot Vale proudly offers one of the biggest and best hot Yoga and Pilates…Strength & Conditioning Small Group
see all reviewsGreat instructors and gym! Programs can be tailored if you go regularly.
Motus Life is a community hub where people come together for health, lifestyle and…