ABSOLUTE BEGINNER POLE TECHNIQUE (Tricks & Climbs)
see all reviewsI had the best first time pole experience, the trainer was absolutely amazing. She taught a full beginner routine and corrected form while being the most supportive and cheering me on! It was a fantastic experience, highly recommend :D
Explore the Art of Pole Dancing with a pole routine geared towards increasing your…Yin Yoga
see all reviewsKatie is an incredible instructor! She teaches a great yin class with lots of heart and hip openers that I really enjoyed and felt much more open at the end of class. She is also a reiki master and she incorporated that into the class in a way that was totally cleansing and left me feeling very free. I can’t say enough good things about her class!
If you’re looking for a studio with classes that are as challenging as they are fun…Gym Time
see all reviewsMy first Barre Class! Great workout, good energy from the instructor. I’d definitely take the class again. The gym itself was nice and cleanly. My one suggestion would be to invest in actual bath sized towels.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…The Saturday Class
see all reviewsSarah is a bomb! She’s a terrific dancer,has really great dance cardio choreography and strength training combos.
The Saturday Class is dance cardio and it is so fun. Join us in the dance studio…