• TransFORM Colorado
    Strength Training, Pilates, …

    TransFORM Colorado

    1840 15th St, Denver
    Safety guidelines


    Good class! You can tell shilah put a lot of intention into planning the movements and had a lot of variety .. not just the same moves you do in any class! I enjoyed that & she was very kind to everyone!! Sometimes the way she described the upcoming movement threw me off.. she uses her different cues than other instructors. But not a bad thing just took me longer to figure out what to do next.
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    TransFORM Colorado is one of Denver's official providers of the LaGree Fitness Method…