- "F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Gemini - Upper
see all reviewsEmily gave me a great intro to the studio, provided real-time feedback on form during the workout, and met with me afterward for a helpful debrief on the F45 schedule. The gym itself was clean yet stocked with a wide range of weights and equipment, the music was motivating, and the format of rotating stations was as fun as it was challenging. Will definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Strength - Lower Body
see all reviewsMaggie was such a welcome instructor. So helpful with form and attentive, I’m hesitant with strength classes because of some recent injuries but wow I will definitely be coming back here to help build it back up!
Ready to feel more alive? For a limited time, they offering new visitors a free drop…Functional Strength
see all reviewsSuper awesome gym!! Thought out programing with a super friendly crew. I felt right at home! They also have a safety bar for squats which is my favorite! A true strength gym, I will for sure be back!
Platform Strength offers functional strength classes with a safe and fun environment…