Lagree
see all reviewsChloe was extremely attentive to the class as she made sure we were all in proper positions and adjusted us as needed. She was able to move me into the correct form without being too pushy or invasive, and gave us shout outs when we were doing well. I have been doing lagree for a while now and I think she provides a great workout for both beginners and regulars!
TransFORM does not require your first class to be a private lesson. Their classes…Lagree
see all reviewsMaggie is superb! I often find that lagree coaches get certified and then start working without and education on muscle engagement and activation, but not Maggie. She perfectly programmed a series to burn out muscles in a functional way while building us up mentally the entire time! I wish more instructors had her expertise!
TransFORM Colorado is one of Denver's official providers of the LaGree Fitness Method…