• [solidcore]
    Pilates, Strength Training

    [solidcore]

    2116 Chestnut St, Philadelphia
    4.8
    (5000+)
    Safety guidelines

    Full Body - Half Capacity

    This class was intense, but it went by quickly due to the focus that’s necessary throughout each of the components. The sequence started with abs, then legs, obliques, and arms. As someone who likes cardio, I found the emphasis on core strength and slow movement difficult and machine challenging, but Bri was helpful, and the class was ultimately rewarding.
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    Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…

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