Beginners Lifting
see all reviewsGreat instructor with well-paced and well-demonstrated explanations. Provided suggestions on how to reduce or increase difficulty and how to do things better very seamlessly. I thought that this would be a class that teaches you how to use machines but this is a class that teaches you about using free weights and about body weight exercises.
Attitude is located on the 7th floor of InterContinental Los Angeles Downtown at…