TRAIN | cardio
see all reviewsKimberly was awesome! I’ve done the train and strength classes before with other instructors and felt like there was a lot of waiting around and an hour long class ended up being only ~ 20 min of work, but Kimberly gave us the option of doing exercises during the breaks, which made the class feel much more productive. Also loved the stations/set of exercises they had set up!
Train like a boxer. Live like a fighter. EverybodyFights features four class experiences…Total Body (50 mins)
see all reviewsFirst class back since Covid, and it was great! Best work out class, great instructor, music. Class was difficult, but not impossible and the great thing is you can modify to your own level. Masks were worn. I’m still not 100% comfortable with sharing machines/weights with covid rates rising, but class itself is amazing. Greg deserves a lot of credit for his playlist and ability to flawlessly teach basically two classes at one time.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…BODYPUMP. - Strength
see all reviewsMartina was subbing for this class and she was stellar. I've never done this class and Martina set me up with some very low weights on a barbell - warm up was nothing too much so I tripled my weight when we began. Everything was massive super sets of multiple high rep rounds. Even light weight was humbling. The music was super random but I didn't pay attention much as Martina was the most cheerful and encouraging while showing us all up. She gave corrections if needed and pushed us to fight for more. Honestly amazing class. Also the whole place and everyone there is so nice.
Located at Two International Place, Republic Fitness offers hard-working professionals…Indoor Core Cardio Crush All Level
see all reviewsI attended the Core & Cardio session. The gym is in a locked building but the concierge lets you in immediately and will direct you to the gym in the basement. There is no water fountain so bring enough water, you will need it. There was a 90 minute boot camp before this class and about half a dozen people stayed for the next class which is meant to illustrate there’s a lot of enthusiasm for the work going on here. As far as Core & Cardio it was 3 sets of 12 minute AMRAPs with 4 circuits each. There were some short runs included in each set. I was thoroughly exhausted by the end, and I am *feeling it* today (very sore).
Beantown Bootcamp is an old school approach to fitness in a world of "fluff-letics…