Serene Spaces invites you to explore the self with guided meditations throughout…Active Soft Tissue Release
see all reviewsHighly recommend this body work. Shannon is a professional- great at her job and lovely, too.
Empire Health and Wellness looks at the entire body as one unit and follows the biopsychosocial…Learn to Meditate
see all reviewsIt was not lead by Rachel Webb as stated on classpass but it was good none the less. After being taught how to meditation, we were given a tour of the center which was a lovely touch.
Shambhala NYC has offered New Yorkers the opportunity to work with their minds and…
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