Full Body
see all reviewsErica is the best. She is welcoming, inclusive, and helpful. She makes sure you get the most out of the class, even if you’re new/don’t go often enough to remember all the signature moves and spring weights.
[solidcore] is a 50-minute, full body workout that uses slow, controlled movements…Strength & Length
see all reviewsIt is a lovely studio and the instructor was good. However it is a very easy class with a lot of stretching so it might not be a good fit for someone who’s done a lot of pilates and would like a workout.
Modern pilates and vinyasa yoga in the heart of Fells Point, Baltimore. Our group…