Yin (60 min)
see all reviewsWonderful class and instructor. Thank you for giving adjustments and alternatives to get deeper into several poses. I will take this class again!
We offer people powerful tools to enhance their quality of life. All classes are…Yin
see all reviewsAmazing. I love learning about the Chinese medicine aspect of the poses. Sayaka is a great instructor!
Elev8 Hot Yoga was created with you in mind. The concept is simple. Treat people…- Yoga, Meditation
Three Trees Yoga & Healing Arts Center
204 S 348th Street #2, Federal WaySafety guidelinesVinyasa/Flow Yoga - Level I-II: Drop in - In Studio
see all reviewsNice space and great class! I definitely plan to return.
They welcome students of every age, shape, background, and level of fitness. Their… - Dance, Yoga
The Trap Lab Fitness
1646 Southwest Dash Point Road, Suite A, Federal WaySafety guidelinesBOOTY WERK (resistance bands class)
see all reviewsI love the Trap Lab! the classes are really fun. They always have 2 people at the studio and one person is the hype woman and check in - so it's never a teacher by themselves rushed to get to everything. It's very motivating in a positive way.
They have built a unique fitness environment to sweat, build, and sculpt together…