Hot Yoga Sculpt (60 min)
see all reviewsThis was my first time taking a sculpt class with Johnny and it was great. He makes sure your form is correct and motivates you to push, while also ensuring you take breaks when needed. Overall, I really enjoyed the class!
We offer people powerful tools to enhance their quality of life. All classes are…Yin
see all reviewsAmazing. I love learning about the Chinese medicine aspect of the poses. Sayaka is a great instructor!
Elev8 Hot Yoga was created with you in mind. The concept is simple. Treat people…Boot Camp
see all reviewsGreat class! Good for beginners to advanced, I would think. Anthony is attentive, will help with form and give workout adjustments depending on your level or injury. He also super helpful and gives great advice on a range of fitness topics. Class is also small in a good way. Would recommend to anyone!
In everything we do, we believe in challenging the status quo of the gym industry…- Yoga, Meditation
Three Trees Yoga & Healing Arts Center
204 S 348th Street #2, Federal WaySafety guidelinesVinyasa/Flow Yoga - Level I-II: Drop in - In Studio
see all reviewsNice space and great class! I definitely plan to return.
They welcome students of every age, shape, background, and level of fitness. Their… CARDIO BOXING
see all reviewsGreat workout! Can set your own pace. Making it as hard or modified as you would like.
They believe in fitness training that is effective and to the point, affordable for…- Dance, Yoga
The Trap Lab Fitness
1646 Southwest Dash Point Road, Suite A, Federal WaySafety guidelinesBOOTY WERK (resistance bands class)
see all reviewsI love the Trap Lab! the classes are really fun. They always have 2 people at the studio and one person is the hype woman and check in - so it's never a teacher by themselves rushed to get to everything. It's very motivating in a positive way.
They have built a unique fitness environment to sweat, build, and sculpt together…