Yoga Dance Party
see all reviewsLove this place! Open, accommodating, welcoming to all levels of skill and all bodies. Have done two classes here - one slower paced and one faster paced and both were wonderful.
The path of yoga to self-understanding, healing, and growth is a lifelong journey…Starter50: Intro To [solidcore]
see all reviewsThis was my first class ever! I took intro based off how hard I heard solid core is and I’m glad I did! just the intro class had me dying 😭 I can tell I’m gonna be very sore tomorrow so I’m trying to get in some protein haha. My arms are shaking just holding my phone typing this. We worked arms, core, lower body, everything haha. This class is good if you’ve never done solid core cause they explain the machine, the movements you do on it, the movement names etc. you also get to have breaks since this is a slower paced class compared to a regular one that doesn’t have breaks. The coach made it look so easy when she was showing us the movements we were gonna do, but in reality she is just really strong 😭😂 she wasn’t shaking and was so stable while demonstrating and talking at the same time, but don’t let it deceive you. Solid core is definitelyy not for the weak. I may take this class a few more times before I take a regular paced class.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Latin Cardio Dance * IN-STUDIO
see all reviewsI had an absolutely amazing experience in Urshel's class today! Despite being my first time trying Latin dance, I felt completely at ease and had so much fun. The atmosphere was vibrant and welcoming. I'm definitely looking forward to going back again.
For 23 years, we've been helping people move with more joy and ease! MoveStudio's…Low Impact
see all reviewsViolet is an exceptional instructor! A true low impact class. I still worked up a sweat being low impact and I am very happy I am leaving without any pain or injury. I’ll be back.
The Y makes accessible the support and opportunities that empower people and communities…- With years of success and experience, they are capable of analyzing your body and…
Mat + Sculpt Pilates
see all reviewsLoved how warm and welcoming everyone was. I loved a small intimate class. The instructor was very encouraging and helpful throughout the whole class.
Welcome to Studio E Fitt, where community and fitness is accessible to you! E'Lyn…