Power
see all reviewsThis was great. Corina is an A+ teacher-first time in her class. The pace felt great, like power yoga! The music was awesome/non-distracting/minimal to no vocal tracks/smooth and soulful/not too loud. Her instructions for poses were so clear. She did not bat away from more advanced poses-ie did not discourage us-which I'm finding more common in the culture (often feels like we're told in other words to relax, or take it easy, not try. As if someone doing an advanced posse is offensive. Its not. And i suck at yoga. the only time I've learned to advance my practice, or anything, was by someone teaching me! And i don't believe we all need teacher training to advance some poses...) she refrained from calling us her 'loves'. She did not go into dissertation on some guru speech. She was just elegant, simple, used normal language, and i really appreciated her teaching.
We believe that yoga is for everyone and every body, which is why, from beginner…Hot Tone and Sculpt Level 1/2/3
see all reviews10/10 workout! loved the order of moves, pace, encouragement, all of it! felt challenging but achievable. can't wait to go to another class with Mitch!
Oxygen Yoga & Fitness, Inc. Come and sweat it out in Vancouver’s hottest, state of…Hot Freedom Flow
see all reviewsLots of care and attention went into the sequencing, atmosphere, timing, and music. Her class is creative enough to be refreshing yet it builds on poses that are familiar. She was able to weave in lovely moments of yoga philosophy too which tied it all together very neatly. Great teacher and excellent class.
Oxygen Yoga offers a variety of 60 minute Yoga and Fitness classes.