Soul Strength
see all reviewsThis has to be one of the best work outs in Fort Worth - for real!! Challenging for both men and women, it will have you dripping sweat and will soak sweat through your leggings. Excellent blend of yoga and cardio with stretching when needed to avoid soreness. Great versatility from class to class with bands, blocks and weights. Good encouragement throughout the class and nice mix of old and new songs. Highly recommended!
Soul Sweat Hot Yoga is based on the teachings of Sumit's Hot Yoga. Classes at Soul…Slow Flow Online and in Person
see all reviewsThis class made me feel great after a long week! It’s slower paced, but perfect if you’re looking for a reset to stretch and get some movement in. The instructor and studio owner were both very friendly as well.
Come to Elemental Yoga to destress, relax and boost your energy. Take your time with…