Hot Strength Cardio
see all reviewsAmazing class, Bridie is so clear with her instructions and her class flowed so well. It was my first hot strength cardio - I felt challenged but everything was achievable. Cant wait for another one of her classes :)
Hello!CorePlus Ascot Vale is a boutique studio, for those of you who love Pilates…Hot Yoga Flow
see all reviewsMia brings such a calm, nurturing and authentic energy to her classes. Her instructions are clear and the simplicity of her sequencing really allows you to tap into a deep sense of inner peace and strength. Mia does a very good job of holding space with the perfect balance of confidence and softness.
CorePlusPilates, Yoga and Reformer. CorePlus Essendon is located at 1070 Mt Alexander…Strengthen and StretchReformer
see all reviewsSteph was such a wonderful instructor! Super clear instructions and demonstrations, she had a great vibe about her and was gentle in her encouragement, offering layers and alternatives for people of different levels.
Studio 3 provides a variety of yoga and Pilates in their luxurious facility. Their…Foxtrot
see all reviewsFab instructor with high energy that was very welcoming to the new members. The workout was challenging, but able to be adjusted to all fitness levels.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Stage STUDIO
see all reviewsJudie was spectacular!!! The HIIT method scared me a lot but I could complete the class and can say after only a day my legs are still jelly
Welcome to the revolution of fast fitness - Experience group training like never…- The LTYB journey began back in 2001 out of Ascot Vale, Victoria. LTYB was founded…
Conditioning
see all reviewsI just took a conditioning class with Bronwyn, and it was a great session! She’s super friendly and really took the time to guide everyone through the exercises. The class was great for beginners but still gave a good challenge if you’ve got some experience.
A premium rehabilitation and fitness studio, specialising in physiotherapy and small…