Power Vinyasa Flow
see all reviewsKelley is one of the best yoga instructors I’ve ever had. She creates a flow that is a dance to the music, lights. She started off slow intentionally slow so by the climax we could get into postures that were so challenging. This was one of my favorite classes ever. I highly highly recommend Kelley!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Fusion 2- Candlelight
see all reviewsI have been a long time student of Donny's and his classes are like none others. He has a keen ability to bring the class his students back to the breath, to drop inside, and to be present. His sequences are also challenging so you get a good physical workout along with the mental workout, and he always flows to a great playlist which makes the fly by like a dance. I always leave refreshed and ready to take on the world after Donny's class!
Asteya was created to offer space for practioners to pause and breathe in community…Restorative Yoga (RY) - (slightly heated)
see all reviewsI like that Sally mixes up the positions a bit from week to week giving some variety and targeting different body parts. A great class
Yoga at SoCal is more than a workout to make you look good, it will also make you…Full Body METCON
see all reviewsOne of my favorite classes and instructors. I like when there’s not too many workouts to do in each station so we’re not rushed. Today was perfect! I liked the instructors vibe, she was clear and precise with her instructions and helped anyone who needed it. Highly recommend!
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Power Vinyasa Flow
see all reviewsGreat class and truly appreciated that this instructor had music that was more moderate and not blasting. You could hear all of the instruction very well, and the music was very conducive to both a workout and relaxation.
Welcome to Yoga Box! - United We FlowDiscover your inner strength and tranquility…- Pilates, Strength Training
Vida Pilates UC
3202 Governor Dr, Suite 209/210, San DiegoSafety guidelinesReformer All Levels
see all reviewsI like this studio but I feel like the reformers aren’t the nicest I’ve ever used. Plus a few of them squeak which is really distracting. The teaching style at this studio is more laid back and slower paced than other studios I usually frequent, but I appreciate that all the instructors I’ve had at Vida are friendly and welcoming.
Voted one of the best boutique studios in San Diego! Vida Pilates is a fully equipped… Head to Toe: Strength & Sculpt
see all reviewsI never really did mat Pilates and always heard of the benefits but until I found this spot, it was something to try. I really enjoy the gravity reformer system! The variation and variety is awesome! Justine is the reason I come to this place and tell everyone about it! All the girls are great and I’ve taken class from 4 different instructors outside of Justine, but she makes it for me! Not only is her energy and enthusiasm amazing, but her programming is challenging, dynamic, and fun! She’s gonna get you a booty! Please be warned, she can drop some F bombs so if that’s not your thang, don’t come and be offended. However, if you get that YOU are thinking Holy $h!7, what was that?! She’s your girl!! Plus, she always has great music! Thank you Justine for making me love Pilates!
NEW STUDENTS MUST ARRIVE 10 MINUTES EARLY. ‼️NO ENTRY FOR LATE ARRIVALS‼️Tennis…BUNS & GUNS Sculpt Full Body
see all reviewsMale here - I take Lagree/pilates once a week at least including weight lifting and lifting heavy weights… this was the sorest I’ve been since my first couple classes. It was hard and challenging and I felt sore before the day was even over. Will def take again
They do in 45, what most WRKOUTS do in 60- giving you measurable results in less…Yoga Sculpt Full Body
see all reviewsJunior is seriously such an incredible instructor. He’s challenging, sweet, motivating, structured, & super adorable! I leave his class feeling really proud of myself and look forward to attending his classes :)
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
see all reviewsMia is awesome. Love the flow and exploring different balances and working on twists. I like that she incorporates blocks and bands to really get deeper into stretches and challenge ourselves.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Legs/Biceps/Core
see all reviewsWow I actually loved this class and Audrey was a great coach!! It was my first class and I was kind of intimidated at first but she was super welcoming, explained everything and gave clear reminders throughout class. The workout was challenging for sure but there were plenty of places to modify to make it easier or harder. The format of the class helped the time pass by so quick, I never got bored and was able to give each exercise my all since they were done in short intervals. Will be coming back for sure.
Renegade Fitcamp is not your mainstream group training workout. They are not a boot…Power Flow Vinyasa
see all reviewsThe flow was engaging and enlightening and her articulation of the next steps were extremely helpful. I appreciate the continual reminder to breathe and synchronicity with the movements and for the informationals at the beginning of each class that inspires and grounds the practice. blessings
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Chest/Back/Shoulders/Core
see all reviewsBEST INSTRUCTOR AND HUMAN! Knows what she’s doing and is there every step of the way with you throughout the workout making it fly by! You leave stronger, more encouraged, and happy!
Pacific Beach, It’s where co-founders Jamie and Billy first met and dreamed up the…Power Flow Vinyasa
see all reviewsAbby is *so* wonderful. Her class is great for all levels as she encourages and creates space for you to do what you need that day. I feel so full and centered after her class 💛
Yoga Box Ocean Beach offers an elevated yoga experience that blends the power of…Full Body METCON (sat. repeat)
see all reviewsLoved the class and coach! This was my first workout in over a year and I was very nervous. The coach, Mike, was awesome and made me feel so comfortable going at my own pace. I definitely recommend this class and will be coming back!
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Hot YB
see all reviewsLove Allan’s classes. Today was super restorative and exactly what I was looking for. I appreciate his adjustments and how he guides us through each pose. I’m always looking for Allan’s classes
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Y6 Power Studio 1
see all reviewsYasmine was a very good instructor. Gave good cues for changing positions. Wish the class had a little more “power” but all in all, it was a good class and would take again.
A Full-Sensory Yoga Practice Unlike Anything You've ExperiencedYogaSix is a modern…Full Body Circuit
see all reviews10000/10 - best class ever!!! Damien the coach was SO nice energetic and paid attention to everyone’s form. Great music, killer workout, the rest of the staff was SO nice too - will absolutely be back. Feels like a great community to be a part of.
Sweat Circuit will challenge you differently every day. Their unique combination…MORE CORE (25 minutes of core work)
see all reviewsEmily is one of the best instructors I’ve had! So positive, motivating and always has the best direction and cues. I hardly have to look to know what we’re doing or what’s coming next. Love!!
New clients must arrive a minimum of 10 minutes early if it is your first class,…Fifty Fifty
see all reviewsWhat a blast! Killer workout and relatively easy to figure out and jump right in. Definitely doing this one again - and instructors/coaches were amazing!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Legs/Back/Biceps
see all reviewsGoing to Con’s class is like winning a raffle. You always come out of class feeling like a champ 🙌🏽
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…FULL BODY
see all reviewsJason is an incredible instructor. My first class he took the time to get me comfortable with the space and showed me how to use the tread. Very challenging class but Jason makes everyone feel they can take at own pace.
*Please arrive at least 10 minutes early to receive a proper tour so you are safe…Total Body (50 Minutes)
see all reviewsLove Maya’s energy! Only thing is she tends to end class at the 45 minute mark (instead of other instructors who usually use up the full 49 minutes). I personally like getting the full amount of time of workout in, but great for ppl who prefer a longer stretch at the end!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Open Gym
see all reviewsThis gym is great, they have pretty much any equipment you can ask for, full locker rooms with showers and towels provided, and an infrared sauna. It's usually not too busy (though I go in the afternoon, not sure what it looks like at 5:30 on a weekday), the staff and Bryan the manager are super friendly and inviting. Also, they are very relaxed with the "1-hour window" of open gym, so you don't need to feel rushed. Great experience.
Point Loma Sports Club is a family owned and operated business with an emphasis on…Y6 Power Studio 2
see all reviewsCharlie did amazing!! Was the perfect amount of challenge and gave the freedom to express different difficultly levels of poses. He corrected some of my poses which I loved!! Was super relaxed by the end. 10/10!!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Megaformer Full Body
see all reviewsJaya’s class was 💗 amazing 💗!! She had a handful of beginners but made sure the routine was challenge for all levels by incorporating great modifications and variations. Her cues were clear and easy to follow. I love how she walked the room and gave so many adjustments. Another plus, her music choice was so great. I will definitely be booking again!
New clients must arrive a minimum of 10 minutes early if it is your first class,…Full Body Strength Training
see all reviewsLove Greg’s classes, always so full of energy and fire playlists. He knows everyone’s name even if he’s their first time. The gym is high end with cold towels at the end of the workout. The only thing I’d change is having there be cleaning of the equipment and weights in between sets.
Royal Training Club is the first community-driven, strength-focused group-fitness…Strength and Sculpt (50 Min)
see all reviewsMaggie is always great and one of my favorite trainers at Pvolve! You can tell she loves what she does ☺️
P.volve San Diego combines low impact movement and specially designed resistance…Y6 Slow Flow Studio 2
see all reviewsExcellent instructor! If you’re going to pack the classes that Full, you need to open the door or install a fan, some circulation or AC. Instructor didn’t want open the door because of the sunlight being so bright. The lack of air circulating gave me a migraine. Additionally there’s a water spot again in the far right corner in the front on the ceiling, toxic mold accumulates with these water damages. The area needs to be simply wiped out and the panel needs to be replaced. it’s been like this for a long time. Said kindly, it is time to replace it.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…GLUTES + CORE
see all reviewsOk finally a studio/instructor that understands what good music and good lighting can do for your workout!! I was pleasantly surprised by this class, it was challenging but not unapproachable for beginners. Sometimes boutique studios like this can be cliquey but the instructor was very welcoming and encouraging to everyone. I will definitely be coming back.
*Please arrive at least 10 minutes early to receive a proper tour so you are safe…COMBO 50min - (35 Lagree + 15 VersaClimber)
see all reviewsAlways love Cole’s energy, cuing, motivation and music! She’s the best.
New clients must arrive a minimum of 10 minutes early if it is your first class,…Chest/Shoulders/Triceps/Core
see all reviewsDallas was amazing! Super patient and he would help when not doing the exercises right However, it is the second time that an instructor has been switched last minute. I haven’t gotten notice on these changes and that would be nice.
At Renegade Fitcamp, their workout is strategically designed to stimulate muscle…Heated Mobility
see all reviewsThis is my second time taking Heated Mobility. Aliyah taught the class in a more active way than my previous experience but it still provided a lot of good stretching along with some minor strength training movements. I think it's still good for beginners and she was very open to people modifying as needed.
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…Full Body Flex
see all reviewsNew Year New Me really kicked off with a BANG! Scott made my legs shake in the best way. This class is dynamic and challenging but you can always crack a smile or a laugh. Love this community!
Classes are like a full-body, mini-party with your closest friends. Classes are done…Signature Glute Squad Sculpt
see all reviewsLove that you can get several exercises done that would take a while at a regular gym due to having to wait for those machines to all be available. However several stations take a while to set up and it would be helpful to have a little more time in each station. I think the warm up could be cut to 10 instead of 15 min to allow more time in each station. Also would be helpful if the instructor made herself available to help with loading weights on some machines that already require a while to set up.
Glute Lab is the premier strength and physique training facility in San Diego. The…Full Body Lagree
see all reviewsIt was my first time taking Rachel, and I absolutely loved her class! She’s extremely kind and welcoming to everyone. Rachel is great at interacting with students from start to finish. Her routine was so much fun. Every single block flowed into the next. She chose such effective moves for each series. Her divided up her full range, pulses and holds perfectly. I’m tempted to buy a class pack with Define. Rachel made my experience with Define fantastic.
•ALL FIRST-TIME CLASSPASS CLIENTS & RETURNING CLASSPASS CLIENTS MUST ARRIVE 10 MINUTES…Breathe + Plunge 60 min
see all reviewsWhat a beautiful class! Carolyn is such a storyteller and she takes you on an amazing journey through breath work. I am so SOOO disappointed that this class is not going to be continuing in the new year and it is being turned into an Express class instead 💔
Breathe Degrees is a wellness experience unlike any other. They fuse experiential…Romans
see all reviewsThe instructor was amazing - so helpful and encouraging! She changed my form at least twice and I could see her working with everyone so nicely. Her great attitude and smile made the whole room feel inclusive - kudos to her she’s amazing!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tokyo Disco
see all reviewsThis was a great resistance training workout, well balanced between upper and lower body with progressive overload. The instructor was high energy and encouraging and the playlist was awesome. Highly recommend!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Yoga Flow 2
see all reviewsChristina is an exceptional instructor, combining skill, creativity, and intention. Her challenging yet cohesive flows push you to your edge while remaining approachable. The thoughtfully curated music fosters an engaging, supportive environment, turning the practice into a moving meditation. Highly recommend for anyone seeking strength, mindfulness, and balance in their practice.
Hi we are a small women owned hot yoga and barre community. We have a variety of…Reformer Flow
see all reviewsChris was amazing! I have a lot of mobility limitations right now and she had modifications for everything so I could still safely participate and still enjoy the class! Love the knowledge of all of the movements and muscles. Great enthusiasm and a lot of variety in the moves. Can’t wait to come again!
At Fit Hive, they believe in the power of whole wellness, which is why they're proud…Full Body Circuit
see all reviewsThis past workout during the strength rotation was really hard for me on full body, but Loretta made sure to encourage me when I was tiring out. She’s so positive and supportive
Ready for the most complete workout on the market? Sweat Circuit offers individualized…Hollywood
see all reviewsLove this class! The energy, the music, loved it all. Will be back for sure!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Pilates, Strength Training, …
Pure Pilates
LN-30301 Golden Lantern,LAD-1701 Corporate,LB-30882 S Coast Hwy,RSM-222312 El Paseo., 30301 Golden Lantern St, Suite B, Laguna NiguelSafety guidelinesLaguna NIGUEL - Level 1
see all reviewsReally great class for beginners. If you’re super brand new, you may want to take an Intro class beforehand to familiarize yourself with certain terminology before taking this Level 1 class.
With locations in Laguna Niguel, Ladera Ranch, Rancho Santa Margarita and Laguna… - Crunch Gym's philosophy is that there is no such thing as too much or not enough…
YS - Yoga Sculpt
see all reviewsMia was fantastic. She has this amazing ability to be positive and uplifting and still motivate and encourage you to push yourself harder than you Otherwise would. It was a perfect blend of Yoga and strength training. I will definitely be back!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Full Body Circuit
see all reviewsThis is my first time taking a class at sweat circuit. The class was great! The facility is clean and had new equipments. The Instructor was amazing, she explained everything well and very attentive to all of her students and most of all very motivating! Overall my first time in sweat circuit was a very positive experience. If you have never tried their class, you should check them out and you will not be disappointed.
Sweat Circuit was born out of the desire to merge the individual attention of personal…- Strength Training, Running, …
Tempo Training San Diego
785 West Ash Street, San DiegoSafety guidelinesTREAD55
see all reviewsI carbed up wanting a 3 mile run but ended up doing 5 miles on my first class at Tempo, for their all treadmill day. I liked the pacing and felt with the breaks in pace it helped me pump harder for the sprints. I’ll definitely try to be back!
TEMPO Training offers something that San Diego runners do not have access to. We… Full Body
see all reviewsSydney was fantastic! Really clear instructions and encouraging. I will be back for her class
Our quick-paced, coach-led workout alternates every 60 seconds between heart thumping…The Ride
see all reviewsMaggie es increíble! un portento de energía y motivación! era mi primera clase de spinning de mi vida y me hizo sentir como en casa! gran ambiente!!
Crunch Gym's philosophy is that there is no such thing as too much or not enough…
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