HIIT plus S&C Group Fitness
see all reviewsPLAY is a brilliant gym for fun and challenging group workouts. The instructors have been amazing with plenty of time to explain the basics to a complete beginner like me. Looking forward to going back!
Redefining Group Fitness. -HIIT -Strength&Conditioning -Low density environment…UBX Boxing and Strength Workout
see all reviewsWent to a UBX boxing class in the main workout space, 3min interval workout with different exercises . Enjoyed the class as a mixed cardio and strength with some 1 on 1 time with the instructor doing pad work.
We are UBX [You-Box]: world-class boxing workouts, ready when you are. WORLD-CLASS…Burn (Inter/Advanced)
see all reviewsWhat a beautiful studio! The instructor Anthea was amazing. She gave such intricate cues and was very knowledgeable. First time using the spring board - can’t wait to go back!
Brand new studio opened 18 March 2024!Melbourne's ONLY dedicated Springboard Pilates…BFT Pump (Upper)
see all reviewsThe coaching and atmosphere is brilliant at BFT. I was a newbie and felt very taken care of. And the workout was awesome, too!
Body Fit Training offers a community-based 50-minute functional training and strength…Mid-Court
see all reviewsGreat space & very welcoming coach! Fun session to start the morning with. Highly reccomend!
First Stop Fitness offers innovative fitness sessions. Our expert trainers will support…Strength (Upper body)
see all reviewsMegan was brilliant at explaining the exercises and giving tips during the workout
Ready to transform? Transform your body, your mind, and your life with Body Fit Training…