Trilogy - IN-PERSON CLASS
see all reviewsDefinitely a good challenge and tough work out for me, I was dripping sweat for sure! Friendly atmosphere. Katy was personable and reminded me of coaches in my youth who expect a lot but also instructed I should go at my own pace and ability.
Vita is a one-stop-shop for all things fitness. This beautiful studio offers everything…Group Classes
see all reviewsMonica is as one of the finest yoga instructors I've encountered. Her classes are not only enjoyable but also physically challenging, dynamic, and deeply inspirational. She offers insights that extend far beyond the yoga mat. Monica's teaching is infused with charisma and a profound emotional intelligence. Taking classes with her was one of my most rewarding experiences here at Berkeley!
They are a small yoga studio with a simple mission: building internal strength to…