• Kaia FIT
    Strength Training, Barre, …

    Kaia FIT

    3137 Dwight Rd Ste. 100, Elk Grove
    4.9
    (100+)
    Safety guidelines

    Barre

    My instructor made my first time doing Barre awesome! I was nervous but she helped me with my posture and gave all of us advice throughout. It’s a tough workout but I like how it’s not hard in your joints. I definitely recommend adding this to your workout routine. I usually weight lift but this workout still made me push myself to my limit in a good way.
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    Kaia FIT is a women's-only functional training program that re-teaches our bodies…
  • Hit'em Hard Fitness LLC
    Strength Training, Boxing, …

    Hit'em Hard Fitness LLC

    8153 Elk Grove Boulevard, Elk Grove
    5.0
    (85)

    Boxing/Adult Playground

    Great gym and amazing class! Everyone was welcoming and the instructor was motivating. I will definitely be back!
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Body Fit Training
    Strength Training, Boxing

    Body Fit Training

    9154 East Stockton Boulevard, Suite 100, Elk Grove
    4.8
    (10)

    Cardio HIIT

    It was so cool! I loved the space and the system they use for the interval training. Coach Neil was always checking in on how everyone was doing and it was definitely very beginner friendly
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    Body Fit Training offers a community-based 50-minute functional training and strength…
  • Motivate U Fitness
    Strength Training, Boxing

    Motivate U Fitness

    5304 Matina Drive, Elk Grove
    4.9
    (14)
    Safety guidelines

    Group Abs and Cardio Boxing

    Small group class in functional garage workout studio. Jae gives specialized instruction for each student with high energy interaction!
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    If you’re looking for a studio with classes that are as challenging as they are fun…