• Switch Fitness
    Strength Training, Yoga, …

    Switch Fitness

    9632 Emerald Oak Drive, Suite K, Elk Grove
    4.9
    (2500+)

    Candlelight Yin

    Staff was friendly to help answer questions about the class and what to bring. Took the Candlelit Yin class. It was a good stretching class. First time in a long time since I did any of the poses so it was not as easy as I thought. I will still come back and try other classes.
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    Switch Fitness offers fitness options as diverse as their community! Yoga, ihp, barre…
  • Kaia FIT
    Strength Training, Barre, …

    Kaia FIT

    3137 Dwight Rd Ste. 100, Elk Grove
    4.9
    (100+)
    Safety guidelines

    Lift

    Love Love Love Everything About This. The Instructors, The Support From Others, And The Various Workouts. Definitely Looking Into Becoming A Regular
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    Kaia FIT is a women's-only functional training program that re-teaches our bodies…